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Raising a Kid in UK is a challenge – Tips and Tricks

Posted on October 24, 2017 in Health

There is overwhelming evidence that children need exercise not only to remain healthy but also to develop physically, psychologically and socially. The rate of increase in obesity among children has increased considerably over the past 20 years. This is particularly troubling since many of the behaviours that lead to adult obesity are established during childhood. Many experts blame much of this on a more sedentary lifestyle, with children now spending more time involved in passive activities such as watching TV and playing computer games, and less time in active games.

Obese children are prone to diseases such as type 2 diabetes, sleep apnoea (not be able to sleep properly) and they may also have problems with self esteem and confidence. Regular daily physical exercise together with a sensible balanced diet can prevent obesity in children and also helps them to develop healthy habits into their adulthood. Regular daily exercise is also important for the children’s brain development and can improve attention and concentration in the classroom. In addition, physically active children tend to sleep better and have good memory. Research has shown that physical exercise can reduce the symptoms of anxiety and depression and can also help children cope with stress.

Toys that can help your child remain fit

Today’s children are more glued to smartphones and TV sets than performing any physical activities. It is therefore important that you should make your child remain active and do more physical activities.  Toys like balance bike are much better than to buy any ordinary toys.  Our lifestyles have become so hectic and full that finding ways to make things easier has become a priority. Shopping online is a big help. You get to shop at your convenience, in the comfort of your home or wherever you choose. When you need to buy toys or gifts, online shopping is such a time saver especially at gift giving occasions like Christmas and birthdays.​

So here is a collection of cool toys you can buy online for presents for the kids in your life whether you are buying toys as gifts or for your own kids. Either way, you will find many ideas for selecting the hottest and coolest toys available on the market. Buying toys for kids can be challenging if you have no idea of what to get. This site makes it easy for you to choose an appropriate gift for kids that they want and will enjoy, at the same time using the convenience of online shopping.

Marble run for kids
A marble run is not just enjoyable for kids, but it is also a great toy for developing problem-solving skills. The ideal playtime session involves choices facilitated by an adult caregiver or educator, but which feels like an experience of open opportunity. The wooden parts are designed so that the marble can move through the surface of the parts and inside them (through incorporated holes and grooves). Offering a new building experience for the builder and a more compact marble run. Designs in the lower edge of budget range are not generally reliable. After all, the kids themselves have to put the piece together before they can play with it. If you are looking to buy the best marble run for your kids than make sure, the quality of the blocks are great. Here are the few things that you need to keep in mind while buying marble run in UK.

  • A child offered two or three toys or activities as opposed to being presented just one option will feel as though he or she is empowered to make a choice, while in practice the adult has directed the play activity by limiting the number of options.
  • The larger sets can become unstable depending on the structure built, this can be frustrating for younger builders and are for suitable for children ages 5-6 years plus.
  • If you intend to make daily or even extensive use of the item, it is preferred to go for a product in the higher price points.
  • They must learn how to build the structure by matching the holes and the runs in a way that the marbles will not get stuck.
  • The base of the Marble Run is the equivalent of a strong foundation of a home.

marble run in 2017You do not need high quality item for infrequent use therefore a mid-range item will be enough. It’s one of those playthings that every child needs to have – it’s fun and yet, it enhances various skills like critical thinking, analysis and problem-solving. If you have a bunch of weak bases like the green one below, the Marble Run will be weak and wobbly. This MindWare set comes with 103 pieces for creative assembly which come in bold colors and selected translucent pieces and 20 marbles. Children can benefit from it in the long run, even more so if they grown up to be engineers.

However, if you have at least 1 or more large bases like the blue one on the right, this will go a long way to help ensure the Marble Run will be stable and strong. With this arrangement, children can choose where to place the translucent pieces and guess when their marble might pass through; this teaches children how to estimate as well as patience. They may not perfect it that quickly but with each structure they build, they learn and they grow.

Melissa and Doug Make a Cake Wooden Play Set
Melissa and Doug Make A Cake Wooden Play Set is an adorable little cake mixer with tools and ingredients that is ideal for pretend play baking by little kids who love to cook. Like other Melissa and Doug toys, this one is made with durable wood and is beautifully decorated. The set will have little cooks spending hours creating dozens of make believe pound cakes.

The handle on top of the cake mixer imitates the stirring motion to stir the ingredients just like a real mixer does and a dial on the side simulates moving the mixer up and down. To ensure the little baker has the tools needed to prepare elaborate creations, the set comes with a wooden egg, loaf pan, butter, butter knife, cake mix box and cake.

I love Melissa and Doug toys because they are well-made and last quite a long time compared to their plastic counterparts. You can depend on this company’s toys to take a child’s needs and safety into consideration when designing. The edges of their toys are round or curved. There are no sharp edges to hurt little fingers. Melissa and Doug is an American company and the majority of their toys are made in the US.

Some cooks need a helping hand in the kitchen occasionally or they want to bake yummy creations other than pound cakes. So to make sure there are enough cooking tools for everything you need, this Melissa and Doug Let’s Play House Baking Set complements the Make A Cake Play Set very well. It includes food grade healthy stainless steel baking utensils and BPA free plastic measuring cups plus durable wood spoons and a rolling pin.

Nursing chair for babies in UK
If you think spending half the night feeding a fussy baby is a challenge, try doing it in an uncomfortable chair! It may not be possible to try out a wide variety of chairs as shops will usually favour just one or two brands; but do try any chairs you are considering out for size and comfort. Your rocker should offer plenty of back and head support, give you room to change position easily, and be the right size for your body. There are various types of models of nursery chairs, and we have to select the best one. While coziness may seem like too obvious a point to mention, you’d be surprised how many soon-to-be mothers sacrifice comfort and practicality for style.  Here are the things that you need to look in good nursing chairs.

  • These move forwards and backwards rather than rocking and have a smooth and relaxing mechanism.
  • You’ll want your feet to reach the floor at an angle that feels good.
  • We like to get the praised and well-rated chair for our use.
  • While a soft and cozy nursery chair is a must, there is such a thing as too comfortable.
  • Many come with a matching footstool, though beware that this may push the cost up.

best nursing chair 2017Pockets to hold baby gear like burp cloths are in handy, and can hold your phone, TV remote, or magazines down the road. There are many designs of nursing chairs in the market. A good breastfeeding chair should offer enough support to allow you to stand up easily after nursing without disturbing your little dreamer. The one advantage that Stork Craft has over the Shermag brand, apart from being cheaper, is that you can get the Stork Craft glider in a bigger variety of colors and patterns and styles (there is many options to choose from; you can choose different color wood handles/feet to different color fabric and different patterns). With so many manufacturers all claiming to produce the most effective nursery chairs, receiving the best model may be very challenging.

All have the similar features which are very much essential and work great together. The functions of both the crib or bassinet and the changing table are incredibly straight-forward. Actually, many people end up making a bad decision by selecting a nursery chair that would not suit the little one. It gives a poor performance. But what about the chair? To help you out locate the best deals, we have compiled an in-depth review plus a buying guide.

Your most important task is to select the best one which is fit for your style and taste. Believe it or not, the nursery chair will serve many purposes throughout the course of your first year with baby and beyond. The fabric is very soft and comfortable, with a matching cushion if you need extra support for your arms or back. There’s a reason that ideal chairs for a nursery all allow for some type of movement, whether it’s rocking back and forth, or gliding from side to side. The arm rest are designed for various breastfeeding positions and wide enough to prevent arm ache when feeding. This chair costs around £400.

Some health tips for your kids

It is important to create healthy habits early on. Food preferences are developed early in life, so offer variety. Make water the drink of choice at meal times, and keep juice and sweet drinks as occasional treats. Kid’s don’t like to hear what they can’t do, tell them what they can do instead. These will help you make smart choices for your family.

  • Likes and dislikes begin forming even when kids are babies.
  • While juice has valuable nutrients and gives a concentrated energy boost for active, growing bodies, kids should go for water first when they are thirsty, not sugar-sweetened drinks.
  • Keep it fun and positive.
  • Children imitate their parents, so it’s important to set a good example.
  • You may need to serve a new food a few different times for a child to accept it.

Be active with your kids. Everyone likes to be praised for a job well done. The tips below can help your family be healthy and happy. Don’t force a child to eat, but offer a few bites. Children and adolescents need a total of 60 minutes of physical activity every day. Celebrate successes and help children and teens develop a good self-image. Take time eating, and chew slowly. With older kids, ask them to try one bite. Be smoke-free, and protect your children from second hand smoke. Plan times for everyone to get moving together.

It takes 20 minutes for the brain to tell the body that you are full. Children and young people should spend no more than two hours a day on ‘small screen’ entertainment. Be a healthy role model. Take walks, ride bikes, go swimming, garden or just play hide-and-seek outside. Whether they’re toddlers or in their teens, children develop a natural preference for the foods they enjoy the most. Break up long periods of use as often as possible. Show your child what it means to be healthy. Everyone will benefit from the exercise and the time together. To encourage healthy eating habits, the challenge is to make nutritious choices appealing. Plan a range of active indoor and outdoor games or activities for your children, as alternatives to watching TV or playing on the computer. Kids should be eating more whole, minimally processed food—food that is as close to its natural form as possible—and less packaged and processed food.